How to Recover Deleted Conversations On iPhone, iOS 16 Supported

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Losing an important message could be devastating. In fact, text messages are one of the most common victims of data loss. Many iPhone users say that they have lost a handful of their conversations over the years. Most of the cases are due to accidental deletion and without any backup.

In this article, we will go over the different methods on

how to recover deleted conversations on iPhone

with and without a backup.

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Part #1: How to Recover Conversations on iPhone Using the Messages App – iOS 16
Part #2: How to Recover Deleted Conversations on the iPhone with iCloud
Part #3: Use iTunes to Recover Deleted Conversations on the iPhone
Part #4: Recover Deleted Conversations on the iPhone Selectively
Part #5: Summary

Part #1: How to Recover Conversations on iPhone Using the Messages App – iOS 16

With the recent iOS 16 updates, you can now
recover deleted text messages without backup
from the Message App itself. Yes! You read that right, there is an included Recently Deleted folder where you can retrieve your conversations 30 days after you have removed them.

iPhone 8 and newer devices including the latest iPhone 14, 14 Plus, 14 Pro, 14 Pro Max, iPhone 13, 13 mini, 13 Pro, and 13 Pro Max can enjoy the
iOS 16
update.

Follow these steps on how to recover deleted conversations on iPhone using Message App:

  1. Tap the

    Messages

    app on your iPhone
  2. Find and select

    Edit

    . You can see it in the upper-left corner
  3. From the menu that appears, choose

    Show Recently Deleted
  4. Go over the recently deleted conversations and mark those you want to recover
  5. Tap

    Recover

    . All the messages inside the selected conversation will be recovered.
  6. Select

    Recover Messages
  7. Tap

    Done

Show Recently Deleted Messages to Recover Deleted Conversations on iPhone

The recovered messages will be in the inbox of your Messages app. The one drawback of this recovery feature is that it does not allow you to perform selective recovery. You need to retrieve the entire conversation and not just choose a few text messages from it.

It is also important to note that you must have updated to iOS 16 first prior to losing those conversations.

Part #2: How to Recover Deleted Conversations on the iPhone with iCloud

If iOS 16 is currently not yet available on your iPhone, you can make use of your iCloud backup to recover those deleted conversations. You just need to restore the latest backup (before the conversations were erased) in order to get your messages back.

Here’s how to recover deleted conversations on iPhone via iCloud:

  1. Go to your

    Settings
  2. Tap your

    Apple ID
  3. Find and tap
    iCloud
  4. Scroll to

    iCloud Backup

    . Check the

    Last Successful Backup

    date to determine if restoring it is helpful
  5. If the

    iCloud Backup

    contains the deleted conversations, proceed to reset your iPhone
  6. Back to the main

    Settings

    menu and tap

    General
  7. Scroll and tap

    Transfer

    or

    Reset

    iPhone
  8. Choose

    Erase All Content & Settings
  9. Tap

    Erase Now

    to confirm
  10. Now that you have erased your iPhone, you can begin setting it up again. Head over to the

    Apps & Data

    screen
  11. Select

    Restore

    from iCloud backup. If needed, enter your iCloud password
  12. Tap

    Choose Backup
  13. Find and select the most recent one
  14. Wait for the entire backup content to be fully restored on your iPhone including your deleted conversations

Erase All Content and Settings to Recover Deleted Conversations on iPhone

Check your Message app and find the deleted conversations fully recovered on your iPhone.

Although iCloud seems to be the quickest and most convenient backup option, it is still complicated to use when it comes to restoring backup content. This is because iCloud does not support selective restore. You need to wipe out your device before you can restore the backup.

Part #3: Use iTunes to Recover Deleted Conversations on the iPhone

We can
restore messages from an iTunes backup
. If you prefer iTunes over iCloud, then you can also use

iTunes

which teaches you how to recover deleted conversations on iPhone. However, you just have to make sure that you have created a backup prior to the incident otherwise, there’s no point in recovering the backup.

You can first check the last backup date and determine if it fits restoring it. Here’s a complete guide:

  1. Disable the

    Find My app

    before restoring your iTunes/Finder backup.
  2. Go to

    Settings
  3. Tap on your profile and select

    Find My
  4. Go to

    Find My iPhone

    and toggle it off
  5. Connect your iPhone to the computer where your iTunes is installed
  6. iTunes will automatically open once the iPhone is detected.
  7. Find and click on the iPhone icon
  8. Make sure that you are on the Summary menu on the left
  9. Find the last backup date on the right side of the iTunes screen. Check the date if the backup contains your deleted conversations.
  10. If it does, click

    Restore Backup
  11. Wait until the entire

    iTunes backup

    is extracted and restored on your iPhone

iTunes Restore Backup to Recover Deleted Conversations on iPhone

Disconnect your device from the computer and check if the conversations are back on your Messages app.

Just like iCloud, iTunes/Finder does not provide selective recovery. You need to restore the entire backup content in order to get a little data.

Part #4: Recover Deleted Conversations on the iPhone Selectively

Given that you don’t have iOS 16 yet and iCloud and iTunes are not suitable options for you, we recommend using a professional recovery tool.

FoneDog iOS Data Recovery

gives you useful tips on

how to recover deleted conversations on iPhone

.

It has 3 main recovery methods that you can utilize.

  • Recover from the iOS Device – ideal for direct recovery and without backup
  • Recover from iCloud Backup
  • And Recover from iTunes Backup

What makes FoneDog iOS Data Recovery stand out is the selective recovery option and file preview. You can only choose the desired data to recover plus you can view them prior to recovery to ensure that you get the correct files.

FonDog iOS Data Recovery also has a friendly interface, click-through based so that all user levels can conveniently recover any deleted files in just a few clicks.

Here is the full guide on how to use

FoneDog iOS Data Recovery

:

  1. Download and install FoneDog iOS Data Recovery
  2. Choose your desired recovery method

(a) If you select

Recover


from


iOS Device

  1. You need to connect your iPhone to the computer via a USB cable
  2. Click Start Scan to continue
  3. Preview the recovered items and mark those deleted conversations to recover
  4. Click

    Recover

    and save them to your computer

Recover Deleted Conversations on iPhone from iOS Device

(b) If you use

Recover from iCloud Backup

  1. Be ready to enter your username and password
  2. Select the most recent iCloud backup and download it
  3. Once the backup is downloaded, preview the conversations and select those you want to recover

Selcet iCloud Backup to Recover Deleted Conversations on iPhone

(c) If you use

Recover


from


iTunes

  1. Make sure that you installed the software on the same computer where you have your iTunes
  2. Select the desired backup file and extract it
  3. Preview the conversations you need and tick the boxes beside each message you wish to recover

Recover Deleted Conversations on iPhone from iTunes Backup

With FoneDog iOS Data Recovery, you can recover any data quickly without the fear of data overwriting.

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Part #5: Summary

You have just learned

how to recover deleted conversations on


iPhone

. To recap, you can take advantage of the newly released iOS 16 and retrieve deleted conversations from the Messages app. While iCloud and iTunes backup are still convenient options when you don’t have the latest iOS yet.

Lastly, if you prefer a better and more selective recovery, use FoneDog iOS Data Recovery. It comes with 3 recovery methods that you can choose from.

Let us know what method works best for you.

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